
Finely dice the cucumber, tomatoes, and red onion. Halve the olives.
In a large bowl, combine the diced vegetables and olives.
In a separate bowl, mix the high protein dairy product (like quark or Greek yogurt) with the lemon juice. Season with salt and pepper, then stir everything well until smooth. (This dressing has no secret agents, just great taste!)
Pour the prepared dressing over the vegetables and gently toss to ensure everything is evenly coated. Serve immediately.
- For an extra flavor kick, mix some finely chopped fresh dill or parsley into the dressing. It makes the flavor even smoother!
- Instead of cucumbers, you can use zucchini cut into thin ribbons – the texture will be slightly different but equally delicious.
- Serve this salad with crunchy breadsticks or toasted whole-grain bread to make it even more filling.
- You can prepare the dressing in advance and store it in the refrigerator for up to 2 days. Assemble the salad right before serving to keep the vegetables crisp.
- If you're craving more colors and vitamins, add a few slices of bell pepper or avocado.


