
Heat the olive oil or butter in a large pan or skillet over medium heat.
Add the chopped onion and cook until softened and translucent, about 5-7 minutes.
If using, add the minced garlic and cook for another 30 seconds until fragrant.
Add the diced carrots and zucchini to the pan. Stir and cook for about 8-10 minutes, or until the vegetables are tender but still slightly firm.
Season generously with salt and black pepper.
Reduce heat to low and stir in the cottage cheese until it's heated through and creamy.
If using pasta or rice, cook it according to package directions in a separate pot and add it to the skillet, mixing well.
Serve hot.
💡 Clever Cooks Corner:
- 🌿 For extra flavour, throw in some dried herbs like oregano or thyme when you sauté the veggies!
- 🔄 Mix it up! Feel free to add other quick-cooking veggies you have on hand, like spinach or bell peppers.
- 🥣 Serve it warm! This dish is best fresh from the pan, but leftovers are still yummy.


